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Finding the Right Sit-Stand Balance

Science has proven that prolonged sitting is detrimental to health. This is not good news for the millions of office workers who spend all day in front of the computer....

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Ergonomic Additions to Your Workspace

An aching back, pinched shoulder nerves, sore wrists—these are a few of the repetitive strain injuries that can be caused by desk work. Add to that the health costs of...

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Painful Back? A Simple Solution for Ergonomic K...

How many hours do you spend at your computer every day? If you answered two or more, chances are you’ve experienced some discomfort while you’re typing. Most desktops are from...

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Help Your Laptop Keep Its Cool

Anyone who uses a laptop computer knows that it gets hot with prolonged use. The effect is especially noticeable if you take the laptop feature literally—the buildup of heat can...

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How to Fight the Afternoon Slump

That wave of fatigue that washes over you around 2:00 each day is a very real feature of our busy work lives and our biology. Science tells us that our...

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The Truth about Standing While You Work

You may have noticed the recent backlash against standing desks, with a series of clickbait-y headlines claiming that standing while you work does not have the benefits science has long...

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