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Don’t Fall for These Workplace Health Myths

Going to work does not have to be physically painful. Are these health myths holding you back at the office?1. Being uncomfortable is just part of office life. If you...

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How to Avoid Work-Related Musculoskeletal Disor...

If you work a standard office job, you are likely familiar with the pain and discomfort that can result from sitting in a chair and typing all day long. Even...

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The Health Benefits of Using a Height Adjustabl...

The physical health risks associated with sitting all day include pain and discomfort, lack of energy and focus, and increased risk of some truly frightening diseases like diabetes, heart disease,...

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Ergonomics for the Home Office

Working from home comes with several benefits, like setting your own hours, working your PJs, hanging out with your animals, and avoiding the dreaded commute. However, if you don’t incorporate...

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Repetitive Strain Injury: What You Need To Know

Have you ever experienced a burning sensation in your wrist, tenderness in the soft tissue of your palms, or a shooting pain down your arm? These are all symptoms of...

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How to Choose the Right Ergonomic Keyboard Tray

If you experience muscle discomfort or pain in your shoulders, elbows, wrists, or hands as you type, it’s likely that your work setup needs an ergonomic adjustment. Reaching up or...

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