Did you know that, in the first quarter of 2022, worker productivity fell at the greatest pace it had in nearly 75 years? The decline in nonfarm productivity experienced a 7.5% decline between January and March.
Considering these numbers, you might, like many people in the US, feel like you aren't being very productive. This can be stressful if you feel like your job is on the line or you want to make your business successful.
Fortunately, we've got the solution: wobble chairs and wobble stools. There are many benefits you experience from using wobble furniture, including higher productivity.
In this article, we'll review how wobble stools can make you more productive. Finally, you can use a wobble stool to be more productive so you can be more successful at your job or at running your business. Read on to learn more.
What Is a Wobble Stool?
Before we go into the benefits of wobble stools, we'll review what a wobble stool is. While this stool might seem a bit funny looking, it's actually becoming a huge trend in offices that are both in business buildings and at home.
A wobble stool is exactly what it sounds like: when you're sitting on it, it begins to move in a way that wobbles.
How Do Wobble Stools Work?
Because a wobble stool has a rounded base, when you sit down on it, it will wobble, doing this back and forth. This movement will be similar to the type of movement you experience when you're on an exercise ball.
While the wobble stool is designed to make it possible for you to rock, while you're sitting on it, back and forth, it won't tip over the second you get up. This is because it's weighted.
The majority of wobble stools are height-adjustable. This means they'll work if you have a standing desk. When you do this, you won't sit on the wobble stool directly.
Instead, it will provide you with the support you need in a situation where you decide that you want to slightly lean back when working at your standing desk.
How Wobble Stools Can Make You More Productive
There are several ways in which wobble stools make you more productive. First of all, when you're sitting on a wobble stool, the type of sitting you're doing is "dynamic sitting," which people also call "active sitting." But what does this mean?
This type of sitting is one where your muscles are working when you're sitting down. This is as opposed to sedentary sitting, which we do often when we're sitting on a more traditional chair.
How does "active sitting" have an impact on productivity? Well, when you engage in it, it helps with your blood circulation.
When you're sitting in a traditional chair, with little or no support for prolonged periods, you can end up experiencing poor circulation. This, in turn, can cause your back to slouch and your muscles to stiffen.
When this occurs, it isn't the best position for being productive. However, when people use a wobble stool, instead, their blood circulation increases. This has a beneficial effect on productivity.
Light Physical Activity
When you're tilting or rocking constantly on your wobble stool, this can be equivalent to "light physical activity." Because the stool is unstable, you engage many different muscles when you're using it. These include your leg, pelvic, and core muscles.
If you've ever engaged in light physical activity, such as going for a brisk walk or doing some light exercise before work, you know how much this can help to focus you.
You start feeling active, even with the small amount of movement and light engagement of your muscles.
It makes you feel like you can take on the day and engage with the work you have right in front of you. As you can imagine, you'll experience something similar when you sit on a wobble chair.
Being More Active
Something else that makes a wobble stool good for your productivity is that you end up being more active. This is because of the design of the wobble stool. As you might be able to imagine, sitting on it for very long periods isn't always comfortable.
As a result, every once in a while, you'll end up getting out of your wobble stool. You might get up to make a cup of coffee, chat with a co-worker, or step outside for a breath of fresh air.
If you're at home, you could even do a few yoga stretches or take out the trash before coming back to your desk.
These movements will eventually make your office lifestyle one that is far more active. As a result, you'll be able to return to your work feeling refreshed and ready to take it on.
The energy you feel after getting up and about will help to make you more productive.
Helpful if You’re Someone Who Fidgets
Are you someone who fidgets when you're working? Do you have to have that release of energy, and if you don't, does it make it hard for you to do your tasks as productively as you'd like? In this case, a wobble stool is a great idea.
Wobble stools have been shown to be helpful in increasing focus for some children when they're in the classroom.
By being able to move their bodies in school while sitting down, they can calm down the amount they need to and release their energy so they're able to focus on what they're learning.
This benefit translates into work environments. So if you're someone who has to fidget or release their energy by moving around so you can focus on the task at hand better, a wobble stool is a great choice.
Reduced Stress
When you use ergonomic chairs, such as a wobble stool, wobble chair, or ergonomic stools, one of the benefits you experience is reduced stress. This is because the impact being physically active on the chair has will eventually benefit your mental health.
After all, regular exercise has numerous benefits that aren't strictly physical. Some of these benefits include more endorphins, minimizing stress's negative effects, and improving mood.
If you've ever been stressed at work, you know how difficult it is to complete any task if you're feeling that way.
Fortunately, because you're being physical when you use a wobble stool, you'll be able to start feeling less stressed.
Additionally, if the chair you're currently using is uncomfortable or bad for your back or body, this will start to bring you discomfort, which will make you feel stressed.
By going with a wobble stool, you can diminish your stress, which will in turn make you more productive. Your worries will melt away and you'll be able to focus on the tasks at hand.
More Energy
Another benefit that comes from using a wobble stool is that you'll have more energy. As you work your core muscles and others throughout the day, you're doing a small amount of exercise that will make you feel more energized.
With this energy, you'll be able to increase your productivity. You can finish up tasks more quickly with the focus you and energy you have, and you'll be able to complete more of them, too.
Over time, this will translate into you being more productive not only daily but overall. Your productivity rates will go up and you'll feel, by the end of a quarter or year, like you've accomplished much more.
This could lead to a promotion or your business doing better, depending on what your position is where you work.
Less Eye Strain
When you're sitting on a wobble stool, you're consistently moving around. In addition to moving back and forth when you're seated, you're also getting up regularly and doing some tasks in your office or home before returning to your computer to work.
As a result, you'll be looking at your screen for shorter periods. Anytime you look up while moving to the side, or when your gaze is in another room entirely, you're taking a break from the screen.
This will eventually mean that you'll suffer from less eye strain. You won't find yourself experiencing blurry vision from sitting in front of your computer for longer periods.
Sometimes, eye strain can even get so bad that you experience migraines.
All these issues that arise because of eye strain can distract you from your work. If they're bad enough, it might even be impossible for you to do any work at all. You might even have to take the day off from work!
Fortunately, if you invest in a wobble stool, you'll have less eye strain. As a result, you won't have it messing with your productivity—and you can be more productive than ever!
Better Posture
Another benefit you'll experience when you use a wobble stool is improved posture. This is important because your posture—if it isn't good—will eventually start to make your back ache and impact other muscles in your body negatively.
However, when you have better posture, you'll feel more comfortable when you're sitting. You'll also feel more comfortable in other positions, for example, when you're sleeping.
You also won't have the pain problems that come from having a bad posture. As a result, you'll start to sleep better, which gives you more energy, and you'll feel better when you're sitting. This will improve your productivity.
Improved Spine Health
When you use a wobble stool, you'll also experience improved spine health. This is because of the motion that you're doing on the chair when you're sitting on it, which is good for your back and other parts of your body.
Additionally, a wobble stool is a great alternative to a chair that isn't ergonomic. If you're spending all day on a regular or low-end desk chair, you're going to be twisting your back in ways that aren't good for you.
By switching to a wobble stool, you can improve your spine health. As a result, you'll feel more comfortable when you're sitting and working. You'll also feel more comfortable when you're sleeping at night.
With more comfort, you won't be in pain or annoyed by how your body feels, so you'll be able to focus on the task at hand when you're working.
As for sleeping well at night, because you're now sleeping better, you'll have more energy when you show up to work. As a result, you'll be able to work longer and focus better on your tasks, so you'll be more productive.
Healthier Muscles
Finally, having a wobble stool will make your muscles healthier. This is for several reasons. First of all, your improved posture will cause the muscles related to your back and nearby areas to be stronger.
Additionally, by working out your muscles with the light motion you engage in when you're sitting on the wobble chair, they'll start to become stronger and healthier.
By having healthier muscles, you'll feel more in shape when you're in your seat. As a result, you'll feel more energized and ready to take on your workday—making you more productive!
Want to Learn More About Wobble Stools, Wobble Chairs, and Other Ergonomic Chairs?
Now that you've learned all the benefits of wobble stools, you might be interested in learning more about them, wobble chairs, or other ergonomic chairs. Maybe you want help selecting the best seat for your home office, for example.
Whatever information you need, we can help. At Uncaged Ergonomics, we're experts when it comes to wobble stools and other ergonomic chairs.
We also have wobble stools available. To learn more about the wobble stool we sell, check it out now.