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Height Matters: How an Adjustable Height Desk C...

Are you sedentary at work all day, confined to a desk and chair, staring at your computer?Experts say that sitting all day, every day, is detrimental to your health. We...

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Tiny and Mighty: 3 Easy Steps for Creating a Sm...

Did you know the vast majority of people are actually more productive when they work from home? People who work from home save time and stress by eliminating their commute.In...

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Save Your Spine: 5 Critical Reasons to Upgrade ...

Nearly 65 million Americans suffer from back pain. Your desk could be part of the problem. Upgrading to ergonomic office equipment could alleviate your back pain, and help you live...

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How to Drastically Improve Your Desk Posture

Sit up straight, keep your chin down, and stop slouching! Having poor posture has a surprising effect on your overall health and general aesthetic.Nearly 70% of all office workers and...

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How to Prevent Poor Circulation in Legs When Wo...

Do you struggle with poor circulation in legs?It may be due to how much time you spend sitting at a desk all day.Whether you're working from home or back at...

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How to Set and Achieve Performance Goals When W...

Working from home poses a number of unique challenges. Your home contains a number of distractions and the amount of freedom can water down your work ethic.Setting performance goals will...

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