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How to Set and Achieve Performance Goals When Working From Home

How to Set and Achieve Performance Goals When Working From Home

Posted by Uncaged Ergonomics on 15th Jan 2021

Working from home poses a number of unique challenges. Your home contains a number of distractions and the amount of freedom can water down your work ethic.Setting performance goals will motivate you … read more
The Absolute Best Note-Taking Ideas, Tips, and Strategies

The Absolute Best Note-Taking Ideas, Tips, and Strategies

Posted by Uncaged Ergonomics on 13th Nov 2020

Whether you’re headed into another school year or you have an important meeting coming up, taking notes can significantly affect how well you remember and learn new information.But how do you take not … read more
Carpal Tunnel Prevention: A Practical Guide for Office Workers

Carpal Tunnel Prevention: A Practical Guide for Office Workers

Posted by Uncaged Ergonomics on 30th Oct 2020

If you're one of the 86% of Americans that sit in front of a computer for work, you likely are familiar with carpal tunnel syndrome. Even if you don't have it, you probably have feared getting it in t … read more
4 Standing Desk Exercises to Stay Happy, Healthy, and Focused

4 Standing Desk Exercises to Stay Happy, Healthy, and Focused

Posted by Uncaged Ergonomics on 23rd Oct 2020

Did you know that sitting down all day is terrible for your health? It's been linked to obesity, high blood pressure, and even cancer.Many people who work in sedentary jobs have tried to avoid this pr … read more
5 Reasons to Use a Computer Monitor Mount for Work

5 Reasons to Use a Computer Monitor Mount for Work

Posted by Uncaged Ergonomics on 9th Oct 2020

Did you know that people who get 7.5 to 9 hours of sleep per night are 20% more productive the next day? Also, office workers who sit by the window are more productive and have lower rates of absentee … read more