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Did you know that people who get 7.5 to 9 hours of sleep per night are 20% more productive the next day? Also, office workers who sit by the window are more productive and have lower rates of absentee … read more

As the pandemic continues to transform our daily lives, millions of people are still working from home. While some people have made this transition with ease, there are still so many that haven't foun … read more

Since 2012, we've experienced a 39% jump in American workers who now work from home. With COVID-19 quarantines still in effect, even more people are picking up the work-from-home lifestyle.If you've r … read more

After having children, 43% of moms decide to quit their job. However, more than half of these stay-at-home moms want to work.This gives way to a new trend of moms who work at home. With this lifestyle … read more

Four out of five adults experience lower back pain at some point in their lives. Sitting down for extended periods is often associated with many of these cases. However, anyone who works at a desk mig … read more