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The saying was coined by Dr. James Levine, a medical professor at the Mayo Clinic. It refers to the negative health effects of sitting for hours on end.Want to raise your risk of early death by 19%? A … read more

Did you know that roughly 10% of the American population is considered to be in poor health standing? The modern population is concerned about wellness and is adamant about finding ways to integr … read more

Less than 20 percent of American workers hold physically active jobs, according to Johns Hopkins.Worse yet, the Mayo Clinic warns that sitting for eight hours a day can be just as detrimental to your … read more