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Creating a Comfortable Home Office with an Ergonomic Desk

Creating a Comfortable Home Office with an Ergonomic Desk

Posted by Uncaged Ergonomics on 20th Nov 2019

Are you working from home? Your home office should epitomize comfort and functionality. It may seem hard to strike a fine balance between productivity and coziness.

Let’s see how incorporating an ergonomic desk can be your first step in creating a comfortable home office.

Office Ergonomics 101

According to science, sitting for extended periods of time can be harmful to your health. With more and more people taking up office positions, office ergonomics is now more important than ever. Adjustable desks, wobble stools, and risers are helping office workers reduce the risk of obesity, high blood pressure, and lower back pain.

The Benefits of Ergonomic Desks

Ergonomic desks, and more specifically, adjustable and standing desks, can make a world of difference in your long-term health.

Conventional desks have a fixed height and force you to adjust your sitting position according to that fixed height. Ergonomic desks provide the perfect working position for everyone regardless of height.

You may adjust your working desk for a more comfortable posture, or configure it as a standing desk to boost your fitness and prevent long-term health problems. You may even combine a standing desk with the desk exercising equipment to actively improve your fitness while working at your home office.

Moreover, ergonomic desks are highly customizable. This empowers you to create a more functional and optimized working space.

Creating the Ideal Home Office

Ergonomic desks are adjustable to your needs. You may start your working day sitting up at a standing desk and lower it to a comfortable sitting position later during the day to avoid fatigue.

Investing in an electric standing desk is a good idea as it allows you to adjust the height at the push of a button. From there, you can complement your ergonomic desk with an ergonomic office chair you will be using while the desk is down, and a posture stool for when you are standing up.

Remember that regardless of desk height, your shoulders should be relaxed and your feet should be flat on the floor. If you are working in front of a computer screen, make sure your eyes are 18 to 24 inches away.

Finally, you should make sure you have ample lighting in your home office while avoiding monitor glare. Positioning your desk perpendicular to or in front of a window works best.

Find the Right Ergonomic Desk for Your Home Office

Are you ready to take your home office to the next level with an ergonomic desk? Here at Uncaged Ergonomics, we specialize in manufacturing functional ergonomic products that adhere to three core values: affordability, usefulness, and efficiency.

We know that people spend too much time over textbooks and in front of computer screens. Your posture is crucial to your productivity, your office comfort, and your overall health. That is why we strive to offer ergonomic products for every type of office.

Come on in and browse our selection of standing desks and other ergonomic office products!