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Are standing desks good for you? The real truth is, using these special desks can provide you with various health benefits.Sitting behind your desk all day could do more harm than good. This could be … read more

You know the dangers of sitting too much, but what about standing all day?It turns out that prolonged standing at work isn't that good either. Overdoing it can cause back, leg, and foot pain, plus you … read more

Sitting isn't the new smoking but it does increase the premature death rate by as much as 20%. A sedentary lifestyle isn't healthy, and unfortunately, many people sit as much as eight hours a day.Do y … read more

Traditional office environments fail to take into account the effects of sitting at a desk for too long.Sitting for 8 or 9 hours per day isn't natural. As humans, we're meant to be up and moving aroun … read more

Did you know that 89% of workers are likely to recommend their company if the company supports the well being of its employees?Some companies struggle to find ways to improve the culture of their offi … read more