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Working from home is a great option for many unable to work regular schedules or those seeking a more enjoyable option. Professional gaming, art, writing blogs, selling makeup—most remote work means h … read more

There is nothing more gratifying than taking a load off and sinking into that recliner and binge-watch The Office. However, we've all heard about the dangers of a sedentary lifestyle.It's not that we' … read more

Is sitting really the new smoking?The saying was coined by Dr. James Levine, a medical professor at the Mayo Clinic. It refers to the negative health effects of sitting for hours on end. Want to raise … read more

You've finished a long day of school, between classes and tests. Maybe you picked up a shift at work, too. After all that, you just want to come home and go to sleep, but alas, you have studying to do … read more

You know the dangers of sitting too much, but what about standing all day?It turns out that prolonged standing at work isn't that good either. Overdoing it can cause back, leg, and foot pain, plus you … read more